Mind

+

Body

just breathe?

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." - Etty Hillesum

Mind

Connect with your inner self and find mental clarity through focussed pranayamas and asanas.

Body

Build strength,increase flexibility andimprove your overall physical well-being with a wide range of asanas.

A HAPPIER YOU. THROUGH YOGA.

Let’s make a promise to ourselves that everything we do from now on out, we do it with gratitude and a heart full of happiness. 

Let me guide you, using the practises and philosophies of yoga to build a calmer mind and a stronger body that leads to a happier self.

THE HAPPINESS LEAP PODCAST

What does it take to live life knowing that whatever happens you will have a smile on your face? We journey through the lives of some of the world’s most inspiring people and understand the philosophies they live by and the tools and tactics they use to always be positive in the midst of all adversity.

That is what the ‘The Happiness Leap’ is all about.

HAPPINESS YOGA RETREATS

Welcome to our Happiness yoga retreats, where serenity meets breathtaking beauty. Immerse yourself in the harmony of nature and deepen your practice amidst picturesque locales.

Join me for a transformative journey of mind, body, and soul.

BETTER PROFESSIONALS. THROUGH YOGA.

Tough times call for professionals to be sharper and one step ahead of the curve while having an eye on the ball . And doing all this with a smile . Our corporate yoga programs work on strengthening both the body and the mind, while helping the professionals focus on the tasks at hand. All with a smile.

Yoga Shop.

Welcome to my ‘Shop’. Here you will find a collection of unique products that I have personally designed and created, as well as items that I have used and highly recommend.
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THE TAILOR WHO TAUGHT ME ABOUT PRIORITIES